(also known as “lazy yoga”)
Thai yoga is a unique combination of yoga, relaxation, meditation and energy work.
It is a holistic, comprehensive, sophisticated therapy used to calm the mind and restore the natural balance of the body. Its deeply relaxing qualities are especially beneficial for people, who suffer from a high level of stress.
The recipient wears comfortable clothing and lies down or is seated on a soft, thick mat. The practitioner guides the person through a series of yoga postures while massaging the muscles along the body’s energy lines and pressure points.
Thai Yoga helps to:
• Dissolve muscular tension
• Counteract physical and mental exhaustion
• Release stress symptoms
• Stop mind’s chatter
• Reduce aches and pains
• Increase energy level
The neurological response makes the organs work more efficiently,
immunity, digestion and circulation can improve.
It also helps to improve:
Each session lasts 60 minutes
If you wish to arrange a private session of Thai Yoga, please contact
Inga to discuss further +48 694 145 542 or email@example.com