{"id":180,"date":"2021-03-22T23:16:08","date_gmt":"2021-03-22T23:16:08","guid":{"rendered":"http:\/\/miloszmaciejewski.co.uk\/client\/?page_id=180"},"modified":"2025-09-07T17:13:14","modified_gmt":"2025-09-07T15:13:14","slug":"thai-yoga","status":"publish","type":"page","link":"https:\/\/iidyoga.com\/Polish\/thai-yoga\/","title":{"rendered":"Tajska joga"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221;][et_pb_fullwidth_slider _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221;][et_pb_slide heading=&#8221;Thai yoga&#8221; button_link=&#8221;http:\/\/miloszmaciejewski.co.uk\/client\/project\/thai-yoga\/&#8221; _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/iidyoga.com\/Polish\/wp-content\/uploads\/2021\/03\/bellysession_iidyoga-156-2-scaled.jpg&#8221; background_enable_image=&#8221;on&#8221; sticky_transition=&#8221;on&#8221;][\/et_pb_slide][\/et_pb_fullwidth_slider][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221;][et_pb_row _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||||false|true&#8221; custom_padding=&#8221;|20%||20%|false|true&#8221;]<\/p>\n<h1 style=\"text-align: center;\"><strong>TAJSKA JOGA<\/strong><\/h1>\n<p style=\"text-align: center;\">\u00a0(\u201eleniwa joga\u201d)<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Tajska joga jest wyj\u0105tkowym po\u0142\u0105czeniem jogi, relaksu, medytacji i pracy z energi\u0105.<\/strong><\/p>\n<p>To holistyczna i kompleksowa terapia stosowana w celu wyciszenia umys\u0142u i przywr\u00f3cenia naturalnej r\u00f3wnowagi organizmu. Jej g\u0142\u0119boko relaksuj\u0105ce w\u0142a\u015bciwo\u015bci s\u0105 szczeg\u00f3lnie korzystne dla os\u00f3b cierpi\u0105cych z powodu wysokiego poziom stresu.<\/p>\n<p>Odbiorca ma na sobie wygodne ubranie, le\u017cy lub siedzi na mi\u0119kkiej, grubej macie. Terapeuta prowadzi osob\u0119 przez seri\u0119 pozycji jogi, jednocze\u015bnie rozci\u0105gaj\u0105c i masuj\u0105c mi\u0119\u015bnie wzd\u0142u\u017c linii energetycznych cia\u0142a.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Korzy\u015bci:<\/strong><\/p>\n<ul>\n<li>Rozpuszcza napi\u0119cie i b\u00f3le mi\u0119\u015bniowe (np. plec\u00f3w)<\/li>\n<li>Poprawia elastyczno\u015b\u0107 mi\u0119\u015bni i zakres ruch\u00f3w w stawach<\/li>\n<li>Regeneruje i przeciwdzia\u0142a wyczerpaniu fizycznemu i psychicznemu<\/li>\n<li>Wprowadza w stan relaksu<\/li>\n<li>Poprawia samopoczucie<\/li>\n<li>Niweluje objawy stresu (np. b\u00f3le g\u0142owy)<\/li>\n<li>Usprawnia prac\u0119 narz\u0105d\u00f3w wewn\u0119trznych, kr\u0105\u017cenie krwi i limfy<\/li>\n<li>Wp\u0142ywa korzystnie na system odporno\u015bciowy i trawienny<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Ka\u017cda sesja trwa 60 minut<\/p>\n<p>&nbsp;<\/p>\n<p>W celu uzyskaniu dodatkowych informacji, prosz\u0119 o kontakt te\u0142: 694 145542 lub\u00a0<a href=\"mailto:inga@iidyoga.com\">inga@iidyoga.com<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221;][et_pb_fullwidth_slider _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221;][et_pb_slide heading=&#8221;Thai yoga&#8221; button_link=&#8221;http:\/\/miloszmaciejewski.co.uk\/client\/project\/thai-yoga\/&#8221; _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/iidyoga.com\/Polish\/wp-content\/uploads\/2021\/03\/bellysession_iidyoga-156-2-scaled.jpg&#8221; background_enable_image=&#8221;on&#8221; sticky_transition=&#8221;on&#8221;][\/et_pb_slide][\/et_pb_fullwidth_slider][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221;][et_pb_row _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||||false|true&#8221; custom_padding=&#8221;|20%||20%|false|true&#8221;] TAJSKA JOGA \u00a0(\u201eleniwa joga\u201d) &nbsp; Tajska joga jest wyj\u0105tkowym po\u0142\u0105czeniem jogi, relaksu, medytacji i pracy z energi\u0105. To holistyczna i kompleksowa terapia stosowana w celu wyciszenia umys\u0142u [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-180","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/iidyoga.com\/Polish\/wp-json\/wp\/v2\/pages\/180","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iidyoga.com\/Polish\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/iidyoga.com\/Polish\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/iidyoga.com\/Polish\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/iidyoga.com\/Polish\/wp-json\/wp\/v2\/comments?post=180"}],"version-history":[{"count":8,"href":"https:\/\/iidyoga.com\/Polish\/wp-json\/wp\/v2\/pages\/180\/revisions"}],"predecessor-version":[{"id":897,"href":"https:\/\/iidyoga.com\/Polish\/wp-json\/wp\/v2\/pages\/180\/revisions\/897"}],"wp:attachment":[{"href":"https:\/\/iidyoga.com\/Polish\/wp-json\/wp\/v2\/media?parent=180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}