{"id":147,"date":"2021-03-21T16:57:51","date_gmt":"2021-03-21T16:57:51","guid":{"rendered":"http:\/\/miloszmaciejewski.co.uk\/client\/?page_id=147"},"modified":"2025-09-07T17:14:31","modified_gmt":"2025-09-07T15:14:31","slug":"corporate-yoga","status":"publish","type":"page","link":"https:\/\/iidyoga.com\/Polish\/corporate-yoga\/","title":{"rendered":"Joga dla firm"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221;][et_pb_fullwidth_slider _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221;][et_pb_slide heading=&#8221;Joga dla firm&#8221; _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; background_image=&#8221;https:\/\/iidyoga.com\/Polish\/wp-content\/uploads\/2021\/04\/calm-businesswoman-relaxing-with-breath-gymnastics-1-scaled-e1617563707121.jpg&#8221; background_enable_image=&#8221;on&#8221; sticky_transition=&#8221;on&#8221;][\/et_pb_slide][\/et_pb_fullwidth_slider][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221;][et_pb_row _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|20%||20%|false|true&#8221;]<\/p>\n<h1 style=\"text-align: center;\"><strong>JOGA DLA FIRM<\/strong><\/h1>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>Ju\u017c od kilku lat coraz wi\u0119cej firmy, dbaj\u0105c o zdrowie i samopoczucie swoich pracownik\u00f3w, proponuje sesje jogi w trakcie lub po pracy.<\/strong><\/p>\n<p><strong>Joga w pracy to<\/strong><strong> \u015bwietny spos\u00f3b na\u00a0odstresowanie<\/strong>, <strong>zwi\u0119kszenie motywacji <\/strong>i<strong> lepsz\u0105 prac\u0119 zespo\u0142ow\u0105<\/strong>. <strong>W\u015br\u00f3d najwa\u017cniejszych jej zalet warto wymieni\u0107:<\/strong><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><span>Popraw\u0119 og\u00f3lnego stanu zdrowia i systemu odporno\u015bciowego<\/span><\/li>\n<li><span>Zwi\u0119kszona koncentracja, kreatywno\u015b\u0107 oraz zdolno\u015b\u0107 podejmowania decyzji<\/span><\/li>\n<li><span>Zmniejszone napi\u0119cie mi\u0119\u015bni i b\u00f3li kr\u0119gos\u0142upa czy szyi spowodowanych siedz\u0105cym trybem pracy<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Sesje jogi mog\u0105 by\u0107 zorganizowane, jako regularne zaj\u0119cia raz w tygodniu lub w formie jednorazowych warsztat\u00f3w. Mog\u0105 koncentrowa\u0107 si\u0119 na wybranych zagadnieniach np. zdrowy kr\u0119gos\u0142up, joga przy biurku, sekwencje dynamiczne, \u0107wiczenia wzmacniaj\u0105ce \/ rozci\u0105gaj\u0105ce, integracja \u2013 praca w parach, relaksacja, techniki oddechowy czy medytacyjne itp.<\/p>\n<p><span><strong>Zaj\u0119cia mog\u0105 obywa\u0107 si\u0119 w\u00a0<\/strong><\/span><span><strong>j\u0119zyku polskim i \/ lub angielskim.<\/strong><\/span><\/p>\n<p>Oferty przedstawimy indywidualnie, prosimy o kontakt mailowo: office@iidyoga.com lub telefonicznie +48694145542<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px|||||&#8221;][et_pb_row _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px|||||&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221;][et_pb_video src=&#8221;https:\/\/iidyoga.com\/Polish\/wp-content\/uploads\/2021\/03\/yoga.mp4&#8243; _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_video][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221;][et_pb_fullwidth_slider _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221;][et_pb_slide heading=&#8221;Joga dla firm&#8221; _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; background_image=&#8221;https:\/\/iidyoga.com\/Polish\/wp-content\/uploads\/2021\/04\/calm-businesswoman-relaxing-with-breath-gymnastics-1-scaled-e1617563707121.jpg&#8221; background_enable_image=&#8221;on&#8221; sticky_transition=&#8221;on&#8221;][\/et_pb_slide][\/et_pb_fullwidth_slider][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221;][et_pb_row _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.9.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|20%||20%|false|true&#8221;] JOGA DLA FIRM \u00a0 Ju\u017c od kilku lat coraz wi\u0119cej firmy, dbaj\u0105c o zdrowie i samopoczucie swoich pracownik\u00f3w, proponuje sesje jogi w trakcie lub po pracy. Joga w [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-147","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/iidyoga.com\/Polish\/wp-json\/wp\/v2\/pages\/147","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iidyoga.com\/Polish\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/iidyoga.com\/Polish\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/iidyoga.com\/Polish\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/iidyoga.com\/Polish\/wp-json\/wp\/v2\/comments?post=147"}],"version-history":[{"count":11,"href":"https:\/\/iidyoga.com\/Polish\/wp-json\/wp\/v2\/pages\/147\/revisions"}],"predecessor-version":[{"id":898,"href":"https:\/\/iidyoga.com\/Polish\/wp-json\/wp\/v2\/pages\/147\/revisions\/898"}],"wp:attachment":[{"href":"https:\/\/iidyoga.com\/Polish\/wp-json\/wp\/v2\/media?parent=147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}