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Yoga at św.Zofia Hospital in Warsaw



One-on-one yoga session is tailored to your specific needs and level of experience.

A few reasons why you might want to choose a private session:


You don’t feel comfortable in a class situation

You are a beginner and you want to get started into yoga in a gentle way

You are an experienced student and wish to progress further in your practice and work more in-depth

You have injuries (back, knee, shoulder etc) or health concerns (women’s issues, stress, arthritis, chronic headaches, insomnia etc)

You want to work to a specific physical goal such as increased flexibility, balance or strength

You want to concentrate on less physical practice, spending more time on relaxing, breathing or meditation techniques

Your working life is involved in the public domain and you seek a more private aspect to your yoga practice







If you wish to arrange a private session, please contact Inga to discuss further.